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August 2024

Foot Blisters

Foot blisters are small, fluid-filled pockets that form on the skin due to friction, heat, or irritation. They often develop on areas of the foot that experience repeated rubbing, such as the heels or toes, especially during activities like walking, running, or wearing ill-fitting shoes. Blisters can also result from burns, insect bites, or exposure to harsh chemicals. Blisters act as a natural cushion to protect the underlying skin as it heals. While small blisters typically heal on their own, it is important to keep them clean and dry to prevent infection. If a blister is painful or large, a podiatrist can drain it. You should not try to do this on your own as it can easily get infected. To prevent blisters, wear well-fitting shoes, use moisture-wicking socks, and consider applying blister pads or lubricants to high-friction areas. If blisters recur or show signs of infection, such as redness, warmth, or pus, it is suggested that you seek care from a podiatrist.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Graff Foot, Ankle and Wound Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Plano, Dallas, Prosper, Allen, Irving, Garland, Frisco, and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Managing an Ankle Avulsion Fracture

An ankle avulsion fracture occurs when a small piece of bone is pulled off by a ligament or tendon. This injury affects not only the bone but also the surrounding soft tissues, including muscles, ligaments, tendons, and nerves. Recovery typically spans four to six weeks, though some discomfort may persist beyond this period. Factors like smoking and certain medical conditions, such as diabetes, can hinder recovery. Therefore, it is important to maintain a healthy lifestyle and find out if medication that you are taking may impede healing. Pain and swelling are common after an ankle avulsion fracture, and they may vary with your activity level and time of day. Supportive footwear, such as a boot or crutches, may be prescribed to aid in recovery. It is advisable to gradually resume daily activities, keeping in mind that some pain and reduced flexibility are normal as you heal. If you are experiencing extreme ankle pain and believe you may have a fracture, it is suggested that you promptly schedule an appointment with a podiatrist.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Graff Foot, Ankle and Wound Care. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Plano, Dallas, Prosper, Allen, Irving, Garland, Frisco, and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Broken Ankle Causes, Differences, Symptoms and Treatments

Causes and Concerns About Swollen Feet and Ankles

Swollen feet and ankles can result from several underlying conditions. Phlebitis, which involves inflammation of the veins, often causes localized swelling and pain. Venous insufficiency, a condition where veins struggle to return blood to the heart, leads to fluid buildup in the lower extremities. Pregnancy can also contribute to swelling due to increased blood volume and pressure on the veins from the growing uterus. Additionally, heart failure may cause fluid to accumulate in the feet and ankles because the heart cannot pump effectively. Identifying the cause of swelling is vital for proper treatment and management. If swelling is persistent or accompanied by other symptoms, it is suggested that you consult a podiatrist to determine the underlying issue and receive appropriate care.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Graff Foot, Ankle and Wound Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our offices located in Plano, Dallas, Prosper, Allen, Irving, Garland, Frisco, and Coppell, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

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Facts About Foot Pain

Foot pain can stem from various causes, and understanding these can aid in effective treatment and prevention. Common sources of foot pain can include plantar fasciitis, characterized by heel pain due to inflammation of the plantar fascia, and bunions, which are bony bumps at the base of the big toe, and arthritis, affecting joints and causing swelling and stiffness. Injuries such as fractures, sprains, or strains can also lead to significant discomfort. Footwear plays an important role as wearing ill-fitting shoes, high heels, or lack of proper support can exacerbate or cause pain. Overuse of activities like running or prolonged standing can contribute as well. Managing foot pain involves rest, compression, and elevation, in addition to pain relievers. Wearing supportive shoes and using orthotics can alleviate discomfort. If you have persistent or worsening foot pain, it is suggested that you visit a podiatrist, who can diagnose underlying issues and recommend tailored treatments, ensuring better long-term foot health.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Graff Foot, Ankle and Wound Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Plano, Dallas, Prosper, Allen, Irving, Garland, Frisco, and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
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