Signs and symptoms of poor circulation in feet and treatment in the body’s circulatory system is responsible for sending blood, oxygen, and nutrients to every part of your body. Poor circulation is when blood flow to a specific part of your body is reduced. Poor circulation is most common in the leg and arm region. Several conditions including diabetes, obesity, heart conditions, and arterial problems can lead to poor circulation.
Symptoms of Poor Circulation in Feet
Poor circulation in feet results from other health issues or conditions. Each condition that leads to poor circulation can cause unique symptoms. The most common symptoms of poor circulation include:
- Throbbing or stinging pain
- Muscle cramps
- Coldness in your feet
- Weak or loss of pulse in your feet
Causes of Poor Circulation in Feet
There are several different causes and health conditions that can lead to poor circulation in your feet. These include:
The normal blood is liquid, but when the blood forms into a gel-like form, this condition is known as a blood clot. Blood clots can partially or completely block the flow of blood. When blood clots form in your feet, it can lead to circulation problems. Blood clots can be dangerous and can happen for a number of reasons.
Peripheral Artery Disease
Peripheral artery disease (PAD) is the narrowing of blood vessels and arteries which lead to the reduction of blood flow to your feet. When this condition occurs, the amount of blood that flows to your feet will be reduced, leading to poor circulation.
Diabetes is a disease that occurs when your blood sugar is too high. Diabetes causes different kinds of medical conditions and can also cause poor circulation in your feet. Diabetic neuropathy can cause reduced sensation in your extremities; hence you may not detect early signs of poor circulation in your feet.
Varicose veins are enlarged, swollen, and twisting veins that commonly appear at the back of the leg and feet. Varicose veins are caused by valve failure. Varicose veins can’t move blood as efficiently as other veins, leading to poor circulation.
Obesity is being overweight. When you’re overweight, you put a lot of pressure on your body and feet. This can affect the circulation of blood to your feet. Obesity can increase your risk of varicose veins and blood vessel problems.
Raynaud’s disease occurs when smaller arteries that supply blood constrict excessively due to cold. People who experience frequent chronic cold in their feet or live in extremely cold environments may have poor circulation in their feet due to this disease.
High Blood Pressure
High blood pressure can damage the arteries which can lead to poor circulation.