Posted On: November 21, 2022
Around 11.3% of the population in this country suffers from diabetes. People with diabetes have many health risks, but they can protect themselves by caring for their overall health, especially their feet.
Proper diabetic foot care procedures and steps can help you prevent foot ulcers, but do you know the benefits? Do you know what footcare steps to take?
Keep reading this guide to learn these answers and more.
Diabetes is a disease that affects many parts of the body, including the feet. This disease affects the feet for two main reasons:
Healthy blood flow is vital for your body for many reasons. Your blood carries oxygen to your body parts and ensures the proper functions of your organs. When you experience a decrease in blood flow, you can develop issues.
If you have impaired blood flow, your foot ulcers might not heal. Poor blood flow also leads to numbness, tingling, and other bad feelings in your feet.
When your nervous system encounters damage from diabetes, it can cause nerve damage with symptoms such as tingling and numbness in your feet which can also cause pain and discomfort.
If the nerve damage becomes severe, it can lead to a total loss of feeling in the feet.
People with diabetes also face other risks with their feet. For example, many experience severe dryness, causing their feet to crack or blister which can ultimately lead to foot ulcers.
Some people develop extreme foot issues from diabetes and are forced into unnecessary amputation which could have been avoided with proper foot healthcare.
These foot issues also occur in people who don’t have diabetes. However, you might want to visit a podiatrist if you have foot issues and haven’t been diagnosed with diabetes.
Foot issues sometimes lead to a diabetes diagnosis. In other words, this is how some people find out they have diabetes.
As you see, living with diabetes requires more work than if you didn’t have it. Unfortunately, the same is true for many diseases. But the solution is the same for most health issues – proper care.
First, you need to find a good foot doctor. A good foot doctor knows the correlation between diabetes and foot issues. Good podiatrists also know the best methods for preventing foot problems for diabetics.
So having a good doctor provides several vital things:
The first part of proper foot care is having a podiatrist specializing in diabetic foot care and can explain things thoroughly for you to understand.
Your doctor is the person you’ll see for routine checkups and problems. So, you’ll want someone you like and trust.
Secondly, your podiatrist will offer prevention tips. The best way to prevent diabetic foot problems is through good overall health and management of your feet.
However, you can also prevent diabetic foot problems through the proper prevention activities.
Finally, proper foot care might involve treating problems quickly when they occur. Most diabetic individuals experience foot problems from time to time. Early treatment is imperative for preventing them from worsening.
You must see your doctor immediately when problems arise.
The most important thing you can do for your feet is to take care of them properly. Your doctor can offer suggestions and tips, but you must follow them. Here are some of the best tips for diabetic individuals:
You should avoid using hot water when bathing or soaking your feet. Instead, use warm or cool water. Hot water dries out the feet, which might lead to cracking or blistering.
After washing your feet, you should dry them with a towel, especially between the toes. and wait until they’re completely dry before putting your socks on.
You can talk to your doctor to find out how often and what type of moisturizer to use. But the key is to keep your feet hydrated. You might need to moisturize them daily to avoid cracks and skin breakdown.
Your doctor might also suggest wearing compression socks. These socks are ideal for people with diabetes or anyone to increase blood flow.
Compression socks place tension on your feet and ankles. As a result, they help improve the blood flow to these areas.
It’s also helpful to inspect your feet daily. You can use a mirror if you have trouble bending down or ask someone to help. Inspecting them helps you spot problems right away, which is vital for treating the issues.
Additionally, having wet feet can harm your feet. Therefore, you should always try to keep them dry. For example, if you walk outside when it’s raining, you might wear rain boots to keep them dry.
Finally, it would be best if you visited a podiatrist regularly. An annual visit is all you need if you don’t have any issues. However, you should get your feet checked if you develop any issues or concerns.
Diabetic foot care requires having a great podiatrist. After all, your doctor can teach you how to care for your feet and avoid problems. Your doctor can also treat any foot issues you develop.
Are you looking for a great podiatrist in Plano, Dallas, Prosper, Allen, Garland, Frisco, Irving, Coppell TX? Contact us at Graff: Foot, Ankle & Wound Care to learn more.