Wound Care

Nonsurgical bunion treatment options in Plano, Dallas, Prosper & Allen, TX

Nonsurgical bunion treatment options in Plano, Dallas, Prosper & Allen, TX

Posted On: March 23, 2020

Nonsurgical bunion treatment options occurs when the bones in the front of your big toe move out of place towards the other toes. It causes forces the joint at the bottom of your big toe to stick out of place. Bunion can be inherited or due to wearing improper shoes. A bunion may become reddish, sore or inflamed.

Do bunion correctors really work?

Nonsurgical bunion treatment options correctors are short-term remedies for bunions. They can help to reduce bunion pain temporarily and make the big toe look straighter. The imbalance within the foot that causes bunions cannot be corrected by bunion corrector.

How can I shrink my bunions naturally?

There are different ways with which you can shrink your bunions naturally, these include:

Walking barefooted

Walking barefooted will help strengthen your foot muscles. It can also help straighten your toe bone and return it to its proper position.

Use of red chilli pepper

Red chilli pepper has an anti-inflammatory property. It also helps to warm up the bunion, which improves blood flow.

You can apply red chilli pepper to your bunion by squeezing out the juice and spreading it on the bunion. Apply a little bit of Vaseline to the area and wrap the bunion with a cloth. Leave it for 15 minutes before you can remove it.

You can also apply red chilli pepper to your bunion by mixing the pepper with olive oil and applying it to your bunion. Massage the bunion gently for 15 minutes.

Strengthen your foot muscles

Engaging in exercises that help to strengthen your foot muscles is a way to ease pain of bunions. You can strengthen your foot muscles by standing up straight and pressing your toes on the floor for 10 seconds without lifting your heel. Lift up your toes with the tips of your toes and your heel on the floor for about 10 seconds. You can repeat this for about 5 times.

Another activity that can also strengthen your toes is curling your toes to hold a towel and pull the towel toward yourself.  Repeat this for 5-10 times.

Use of Castor oil

Castor oil has antioxidant and antimicrobial properties. It also helps reduce inflammation and pain. Take 50-100 ml of castor oil and heat it a little. When the oil is heated, dip a piece of cloth in the warm oil and place it around the bunion. Wrap your foot with a dry bandage and leave it for 20 minutes. You can repeat this treatment for 1-2 times a day. 

Regular olive oil massages

Olive oil helps to relieve stiffness, fatigue in the joints, boosts powerful anti-inflammatory properties and ease bunion-related foot pain. Massaging your bunion with olive oil can help improve the condition of your bunion. It helps to improve blood flow to the toes. It also improves the circulation of the restricted synovial fluids in the joints around the bones.

Apply a few drops of olive oils to your foot and massage it for about 15 to 20 minutes. Repeat this twice a day for a week or so.

Use of ice

Ice can help reduce inflammation and relieve pain. Wrap ice with a towel and place it on your bunion. Hold for about 10-20 minutes. Repeat this remedy for 1-2 times a day.

Can a bunion be reversed?

A bunion can be permanently reversed only with surgery. Some products and treatments can limit the progression and improve the condition but can’t permanently reverse the condition.

What is the nonsurgical treatment for bunions?

Nonsurgical bunion treatments are treatment options that are used to improve the condition of bunions without surgical procedures.

How to Treat Bunions without Surgery


Bunions can be treated non-surgically using different treatment options which include:

Wearing comfortable shoes

Wearing comfortable shoes with enough space for your toes can help to improve the condition and relieve pain.


Using over-the-counter and non-medicated bunion pads or cushions can help improve the condition of the bunion and relieve pain.

Shoe inserts

Using insoles and padded shoes can help distribute pressure evenly to all parts of your feet.

Applying ice

Applying ice to an inflamed or painful bunion will help relieve pain and reduce inflammation.


Pain relievers such as Acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve) can help relieve pain.

Cortisone injections

Cortisone injections may also be used to relieve pain and improve conditions of bunions.

Nonsteroidal anti-inflammatory drugs (NSAIDs)

NSAIDs can be used if the bunion becomes inflamed to decrease inflammation.

Best Podiatrist to do nonsurgical bunion treatment in Dallas Plano & Prosper

There may be several clinics in Dallas, Plano, and Prosper for bunion treatment but the only place to get the best nonsurgical bunion treatment is Dr. Graff Foot, Ankle, and Wound Care Center.


Dr. Graff is a Medical Center located in Dallas, Plano, and Prosper that provides numerous foot care and treatments including nonsurgical bunion treatment.

We have a team of professionals that is headed with Dr. Graff who is an exceptional wound care specialist. With several years of experience, Dr. Graff has distinguished himself as the best podiatrist in Dallas and around Texas as a whole.

We provide the safest and most effective nonsurgical bunion treatments. We use both natural and other conservative treatment methods to make sure that your bunion is completely healed and reversed.

Visit us today for your bunion treatment and we assure you of the best treatment.