Wound Care

Hallux Limitus Treatment in Plano, Dallas, Prosper & Allen, TX

Hallux Limitus Treatment in Plano, Dallas, Prosper & Allen, TX

Posted On: March 26, 2020

Hallux Limitus Treatment is a joint in the big toe that is connected to the foot, while Limitus refers to limitations. Hallux limitus is a condition whereby there is limited movement of the hallux.

If you experience limited flexibility in your hallux and you find it difficult to bend your big toe, you might be suffering from hallux limitus. The inflexibility of the hallux can lead to pain, especially when you are walking.

Hallux limitus is a progressive condition. As the condition progresses, you can develop bone spurs and arthritis in your big toe which may eventually make the hallux become completely rigid. When the hallux becomes completely rigid, the condition is known as hallux rigidus. Hallux rigidus is a form of degenerative arthritis known as osteoarthritis.

Symptoms of hallux limitus

Symptoms of hallux limitus normally start out mild and slowly worsen over time.

Symptoms of hallux limitus include:

  • Pain that is usually felt at the top of your joint that gets worst when you’re walking or engaged in activities that require you to bend your big toe.
  • Difficulty in flexing or bending your big toe
  • Appearance of a bony lump on the top of your big toe joint. You may feel pain when the bony lump rubs against your shoe.
  • A tingling sensation
  • Numbness
  • Appearance of a callus under the hallux that is caused by increased pressure.
  • Knee, hip, or low back pain.

What causes hallux Limitus?

Medical experts have not been able to ascertain the specific cause of hallux limitus. However, several factors that increase the risk of developing hallux limitus have been identified.

Hallux Limitus Treatment

These include:

Unusual foot anatomy

People born with an abnormal metatarsal joint or a first metatarsal bone that’s elevated or too long has a higher risk of developing hallux limitus.


Injuries, such as sprains, broken toe, or severely stubbing your toe can damage the joint and contribute to hallux limitus.

Overuse of the toes

Engaging sports or activities that involve repeated pressure on your toes can lead to damage of the hallux joint.

Incorrect footwear

Wearing high heels and incorrect footwear places additional stress and pressure on your toe joint that can lead to hallux limitus.


If you have a family member with hallux limitus or hallux rigidus or if any of your parents have the condition, you are likely to have it too.

Arthritic disorders

Certain types of arthritis can change your foot’s movement and increase your chances of developing hallux limitus.

Diagnosis of hallux limitus

During the diagnosis of hallux limitus, your doctor or podiatrist will ask about your symptoms. Inform your doctor if you had an injury on your foot. A physical examination will be conducted to check the flexibility or rigidity of the toe. You may be asked to bend your toe so that your podiatrist will know exactly the severity of the condition.Diagnosis of hallux limitus

You may undergo imaging scans such as X-ray or MRI scan. The scan will show the structure and length of your metatarsal bone. It will also show any bone spurs or cartilage loss.

Treatment of hallux Limitus

Hallux limitus can be treated with home remedies. You will only need medical treatments for the worse condition like hallux rigidus.

Home remedy treatments include:

Wearing well-fitted shoes

Wearing well-fitted shoes that are of the right length and width can help improve the condition of hallux limitus. This is because they do not place pressure on your big toe and the hallux joint.

Wearing shoes with a rigid sole

Wearing shoes with rigid soles help to reduce bending of your big toe when walking.

Avoid high heel shoes

Avoid wearing shoes with heels higher than one inch so as not to put increased pressure on the toe and joint.

Make use of a soft gel pad

Soft gel pad helps to reduce pressure on the joint.

Wearing over-the-counter (OTC) or custom orthotics

If you have flat arches, you should always padding your shoes with OTC or custom orthotics to even pressure around the foot.

Over-the-counter anti-inflammatories

The use of OTC anti-inflammatories such as ibuprofen (Advil or Motrin), or aspirin helps to reduce inflammation.

Applying ice

Applying ice to the painful area 2 or 3 times a day for 15 minutes can help relieve pain and reduce inflammation.

Other treatment options include:

Corticosteroid injections

If home remedies treatment doesn’t improve your condition, your podiatrist or healthcare provider may recommend the use of corticosteroid injections to help relieve pain and inflammation.

Physical therapy

Your podiatrist may recommend some types of physical therapies to improve the condition.


Surgical treatment is required for severe condition (hallux rigidus). If you have a foot condition that contributes or causes hallux limitus, it may require surgical procedure.

Is Hallux Limitus arthritis?

Hallux limitus is a progressive condition that can lead to arthritis. As hallux limitus progresses, you can develop arthritis which causes the bone to lose total flexibility and become rigid. This condition is known as hallux rigidus.

Can you run with hallux Limitus?

Hallux limitus can affect how well you are able to run, however, you can still run if the pain level is at level 0-2. If the pain level is higher, you may not be able to run. If you feel pain during running, you should avoid running and seek treatment.

What is the best treatment for hallux Rigidus?

Hallux rigidus can be treated with home remedies and using nonsteroidal anti-inflammatory medications.

Severe cases may require surgery. There are different types of surgical procedures such as cheilectomy, osteotomy, or interpositional arthroplasty that can be used to improve hallux rigidus.

Do Orthotics help hallux Limitus?

Orthotics can help limit pressure to your joint. It also helps to reduce bending of your big toe and improve range of motion to the hallux joint.

Orthotics help hallux Limitus

Is Hallux Rigidus surgery successful?

Mild to moderate hallux rigidus of pain level 1-2 can be treated with synovectomy or cheilectomy surgical procedures. A proximal phalangeal osteotomy can be used occasionally to improve dorsiflexion (extension and contraction of your foot) in conjunction with the cheilectomy.

More advanced cases with severe degenerative arthritis with pain level of 3-4 may require more comprehensive procedures such as include arthrodesis, excisional arthroplasty, soft tissue interpositional arthroplasty or prosthetic replacement.

Success rate of surgical procedures is between 80 to 100 percent, depending on the fixation technique and preoperative diagnosis.

Best Podiatrist to treat hallux limitus in Dallas, Plano & Prosper

Dr. Graff Foot, Ankle, and Wound Care Center is the right place to go for treatment of hallux limitus. We are located in Dallas, Plano, and Prosper.

We provide comprehensive hallux limitus treatment based on our diagnosis. We ensure that you regain the full functional use of your toes and feet by providing you with the best treatment.

We have special custom orthotics that we use in combination with other treatments to ensure complete healing.

Visit us today at Dr. Graff Foot, Ankle, and Wound Care Center to know the best treatment for you.