After ankle surgery treatment in Dallas, Plano & Texas is a large joint made up of three bones which are the shin bone (tibia), thinner bone running next to the shin bone known as fibula, and the foot bone that sits above the heel bone known as talus.
Your ankle bone is joined to your leg bones at your ankle joint. The ankle joint acts like a hinge and allows your foot to bend up and down.
The subtalar joint sits below the ankle joint and allows your foot to move side-to-side. Numerous ligaments surround the ankle and subtalar joints. The ligaments bind the bones of your leg to each other and also bind the bones of your foot.
There are different conditions and injuries to the ankle that may require ankle surgery. These include:
When you roll, twist, or turn your ankle in an awkward way, you are likely to sprain your ankle. Sprained ankle occurs when there is damage or tear to the ligaments that help hold your ankle bones together.
Ankle fracture occurs when there is a break in any of the three bones in the ankle. Ankle fracture commonly affects the lower leg (tibia or fibula).
Ankle arthritis including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gout, and septic arthritis may require surgery.
Types of ankle surgery
There are different types of ankle surgery. Ankle surgery is performed to keep the ankle bones in place and to make the ankle more stable. The severity of your condition will determine the type of surgery you will undergo. Ankle surgery includes:
Ankle fusion surgery
The ankle fusion surgery is done to reattach the bones of the ankle together and limiting movement in the ankle. Ankle fusion surgery is needed in cases whereby the bones in the ankle are broken and need to be reattached.
Ankle replacement surgery
Ankle replacement surgery is done to replace the damaged bone and cartilage in the ankle joint. Artificial joint parts are used to replace the damaged bones and cartilage bones.
Ankle arthroscopic surgery
Ankle arthroscopic surgery involves using tools inserted through small incisions in the ankle to reattach the broken bones.
Other ankle surgery includes Lateral ankle ligament reconstruction, Plantar fasciitis surgery, and Achilles tendon surgery.
6 Ways to Aid Recovery after Ankle Surgery
After undergoing Ankle surgery, there are certain recovery steps that you should follow to aid recovery. These include:
For the first two weeks after your surgery, always rest and elevate your legs about your heart. Reduce the pressure exerted on your ankle.
Use a cast or splint
For the first two weeks or more, always use a cast or splint. Your ankle should be well-bandaged and supported with a cast to aid healing.
You will need to use crutches to support yourself during movements for about six weeks. The crutches will serve as assistance during movements and also help to take the weight of your body off your ankle and foot.
Take your medications as directed
You can resume your normal medications as directed by your doctor. Also, take your pain medications and any other medications that your doctor may have prescribed.
Do not smoke
Avoid smoking as smoking could hinder your recovery and healing.
Eat proper diets
Eat diets that are rich in fiber, protein, fruit, and vegetables. These are diets that will provide the nutrients that are best for healing.
How long does it take to walk again after ankle surgery?
It could take about 6-12 weeks to fully recover after ankle surgery. Most patients are able to walk again in about 3 months after their surgery. It could take up to a year for some patients to regain their full ankle function.
How long does the pain last after ankle surgery?
After ankle injury surgery, you will feel the pain that will continue to improve as you recover. You may feel varying levels of pain for 3-4 months.
How long are you non-weight bearing after ankle surgery?
You may not be able to bear your body weight on your ankle for about 6 weeks or more. During these times, you will need to use crutches to bear the weight of your body and to aid movements.
How long do you wear a cast after ankle surgery?
You may need to wear a cast for a minimum of two weeks. Some people may wear a cast for up to six weeks until they can put pressure on their ankle and foot.
What happens if you put weight on your ankle after ankle surgery?
Putting any weight on your ankle after undergoing ankle surgery can do damage to the repair that’s been done. The repaired bones need time to heal and you shouldn’t put your weight on them during healing. If you put your weight when they have not healed, you could end up destroying the repairs that have been done by your surgeon and also hindering your recovery.